You visit Salt Day Spa for massages and treatments in Gordons Bay, a short drive from Cape Town. The spa opened in 2023 on Beach Road, close enough to the Atlantic that you hear the water between treatments. The menu includes Swedish massage for relaxation, hot stone massage for muscle tension, and deep tissue work for stiffness. There are also manicures, pedicures, and facials, with some treatments using locally blended oils and aloe.

The building has a serenity lounge and treatment rooms designed for single guests or couples. Children can book the Prince and Princess treatments, which include gentle massages and nail care. The spa also takes bookings for bridal parties and private events.

Hot stone massages here use warmed basalt stones to ease muscle tension, while the Swedish option focuses on circulation. The deep tissue technique targets stiffness below the surface. After a treatment, you can sit in the lounge with lemon water or tea before heading back to the beach road outside.